Weigh In record (no journal entry) for 12 June 2024
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 32.50g | Prot: 79.94g | Carbs: 42.01g.
Breakfast: Абрикос, Болгарский Перец, Ready2eat Омлет с Брокколи и Сыром. Lunch: Куриные Грудки (Запеченые), Капуста Тушеная. Dinner: Ehrmann Пудинг Шоколадный High Protein . more...
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Losing 1.1 kg a Week
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dmitryehot's Weight History
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