Weigh In record (no journal entry) for 12 June 2024
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128 kg
Lost so far: 15.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 114.08g | Prot: 62.54g | Carbs: 246.79g.
Breakfast: Kamps Butterstuten. Lunch: Gouda, Sucuk. Dinner: Lidl Dürüm. Snacks/Other: Pringles Hot & Spicy. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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