Weigh In record (no journal entry) for 10 June 2024
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84.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 7.46g | Prot: 26.48g | Carbs: 104.35g.
Lunch: Entrecôte, Pêches, Tomates, Maïs, Salade Verte, Aldi Vinaigre Balsamique. Dinner: Melon, Radis Noir, Carrefour Petit Pois Carotte, Aldi Vinaigre Balsamique, Chou Rouge. Snacks/Other: Pomme. more...
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Losing 5.6 kg a Week
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Fredomino's Weight History
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