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475 kalori
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1096 kcal
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Fat: 39.40g | Prot: 53.86g | Carbs: 132.23g.
Breakfast: Bakso hitam makassar, Pop Mie Pop Mie Mini, Sawi Putih, Dada Ayam (Kulit tidak Dimakan), Telur Rebus. Dinner: Tempe Goreng, Daging Sapi Panggang, Nasi Putih, Kentang Rebus, Wortel Dimasak. Snacks/Other: Yamazaki Daily Bread, Budy Jam Selai Kacang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Buah Naga, Semangka, Kepala Djenggot Teh Hijau. more...
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