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Mildoskinas
Journal
11 Jun 24
Mildoskinas's Journal, 11 Jun 24
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Weigh In record (no journal entry) for 11 June 2024
60.0 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2024:
1026 kcal
Fat: 56.58g | Prot: 40.49g | Carbs: 84.55g.
Breakfast:
Earth's Own Oat Milk Barista Edition.
Lunch:
Butter , Egg, Cherry Tomatoes, Dempster's Ancient Grains Tortillas (34g).
Dinner:
Soy Sauce, SIWIN Chicken & Vegetable Dumplings Potstickers.
Snacks/Other:
Kirkland Signature Queen Stuffed Spanish Olives, Cappuccino.
more...
2124 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.0 kg a Week
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Mildoskinas's Weight History
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