Weigh In record (no journal entry) for 10 June 2024
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 10.84g | Prot: 18.75g | Carbs: 97.55g.
Lunch: AH Goudse Kaas Jong Belegen 30+, Volkoren Brood. Snacks/Other: AH Fruity Juicy Jelly Beans, AH Watermeloen. more...
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Gaining 0.7 kg a Week
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Gamze Tosun's Weight History
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