Beverly J's Journal, 20 Jan 16

Over the past weekend 1/16 to 1/18 it has been difficult to log in all foods. We had another death in the family, spent most time at the funeral home/funeral service. Did not eat as good as I should have.
Back to work now on logging food and exercising.
Boy, daily life's ups and downs can sure get in the way!!!

View Diet Calendar, 20 January 2016:
405 kcal Fat: 14.52g | Prot: 11.55g | Carbs: 63.30g.   Breakfast: Bear Naked Honey Almond Protein Granola, Aunt Maple's Lite Syrup, Jif Natural Creamy Peanut Butter, Pear, Fit & Active Whole Grain Waffles, Coffee, Coffee-Mate Original Powder Creamer. more...

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Comments 
I am so sorry! Please let me know if there is anything I can do. 
20 Jan 16 by member: Tara--RD

     
 

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