Weigh In record (no journal entry) for 11 June 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 30.82g | Prot: 32.58g | Carbs: 19.35g.
Breakfast: Пятерочка Яблоко Сезонное , Сыр-Бор Сыр Российский, Вязанка Сосиски Молочные, Огурец (с Кожурой), Простоквашино Сметана 10%, Творог 9%. more...
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Losing 0.5 kg a Week
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iraobrazovanie's Weight History
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