Weigh In record (no journal entry) for 11 June 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.48g | Prot: 71.76g | Carbs: 92.16g.
Breakfast: Avocados , Egg Omelette , Heck Chicken Italia Sausages , Warburtons Protein Bagel. Lunch: Fulfil Chocolate Hazelnut Whip. Dinner: Aubergine, Red Sweet Pepper, Waitrose Padron Peppers, Asparagus , Tesco Cherry Tomatoes, Lettuce, Tempeh (Cooked) . Snacks/Other: Nectarines , Peaches . more...
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Losing 0.4 kg a Week
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amritazxe's Weight History
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