Weigh In record (no journal entry) for 11 June 2024
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.67g | Prot: 6.10g | Carbs: 32.28g.
Breakfast: Ежедень Сыр Плавленый Классический, Курскхлеб Батон Чайный, Сахар. more...
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Losing 0.2 kg a Week
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alfimova.y.o's Weight History
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