Weigh In record (no journal entry) for 20 January 2016
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1053 kcal
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Fat: 42.64g | Prot: 30.95g | Carbs: 135.88g.
Breakfast: REWE Bäcker Brötchen. Lunch: Knorr Snack Bar Nudeln in Käse-Kräuter Sauce. Dinner: American Mini-Brownies, Gewöhnlicher Cheeseburger. Snacks/Other: Magnum Pink, Saure Gurken, Pink Lady Äpfel, Gurke (Geschält). more...
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Losing 2.8 kg a Week
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einfach.so.1's Weight History
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