Weigh In record (no journal entry) for 29 April 2024
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 77.73g | Prot: 21.10g | Carbs: 114.97g.
Dinner: Portakal, Salatalık, Nescafe 2'Si 1 Arada, Sarelle Sütlü Çikolata Kaplamalı Fındık Ezme Dolgulu Gofret, Nescafe 2'Si 1 Arada, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Taze Fasulye, Nesquik Gofret (26,7g), Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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2142 kcal
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Exercise:
Cardio - 15 minutes, Resting - 23 hours and 45 minutes. more...
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ikithemodel's Weight History
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