Weigh In record (no journal entry) for 10 June 2024
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 42.94g | Prot: 129.89g | Carbs: 171.46g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), La Molisana Cous Cous. Dinner: Alface Americana, Filé Mignon Grelhado, Filé Mignon Grelhado, La Molisana Cous Cous. Snacks/Other: Trevo Iogurte Integral. more...
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steady weight
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oi.lidia's Weight History
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