Weigh In record (no journal entry) for 10 June 2024
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 34.84g | Prot: 37.15g | Carbs: 144.50g.
Breakfast: Tam Buğday Ekmeği, Doğal Peynir, Omlet Yumurta veya Mantarlı Karışık Yumurta, Bal. Lunch: Beyaz Ekmek. Dinner: Tam Buğday Ekmeği, Brokoli Corbasi. Snacks/Other: Karpuz. more...
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steady weight
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ecemcemX1336's Weight History
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