Date Started: 20 Aug 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 88.5 kg
02 Nov 10	85.3 kg	Poorly
25 Oct 10	85.3 kg	Poorly
14 Oct 10	86.0 kg	Reasonably Well
12 Oct 10	86.2 kg	Reasonably Well
05 Oct 10	86.6 kg	Reasonably Well
26 Sep 10	87.1 kg	Reasonably Well

Date Started: 20 Sep 10

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 88.5 kg
20 Sep 10	88.5 kg	Not Applicable

Date Started: 20 Aug 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 88.5 kg
19 Sep 10	86.6 kg	Reasonably Well
25 Aug 10	89.4 kg	Reasonably Well
23 Aug 10	89.8 kg	Reasonably Well
20 Aug 10	88.5 kg	Reasonably Well