Weigh In record (no journal entry) for 10 June 2024
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67.2 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 123.76g | Prot: 73.58g | Carbs: 165.11g.
Breakfast: Bokomo Provita Wholewheat, Hard-Boiled Egg. Lunch: Cherry Tomatoes, President Feta Plain, Avocados . Dinner: Bananas , Woolworths Creamy Chicken & Butternut Soup. Snacks/Other: Peanuts , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Cani Refined sugar free rusks, Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate. more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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