Sarah Nurul Latifah's Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

95.5 kg Lost so far: 0 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

1919 kcal

Fat: 75.57g | Prot: 95.25g | Carbs: 212.77g. Breakfast: Sari Roti Roti Isi Coklat. Dinner: Ikan Teri, Kelor, Ikan Mujair Goreng, Telur Goreng, Nasi Putih, Tempe Goreng, Campina Es Krim Hula Hula Tape Ketan Hitam. Snacks/Other: Sari Roti Roti Isi Coklat, Es Buah. more...

2848 kcal

Exercise: Sleeping - 6 hours, Aerobics - 50 minutes, Resting - 17 hours and 10 minutes. more...

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Sarah Nurul Latifah's Weight History

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Sarah Nurul Latifah's Journal, 10 Jun 24

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Sarah Nurul Latifah's Weight History