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65
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 9.23g | Prot: 18.04g | Carbs: 100.65g.
Lunch: Karela Fry, Roti. Snacks/Other: Upma. more...
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Losing 0.8 kg a Week
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ManojKumar80's Weight History
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