xiuliu's Journal, 20 Jan 16

68.9
68.9 kg Lost so far: 0.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:
956 kcal Fat: 35.59g | Prot: 41.97g | Carbs: 115.59g.   Breakfast: Hacendado Sandwich de Pollo, Cafe Con Leche (with Sugar). Lunch: Macarrones Con Carne. more...
1678 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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xiuliu's Weight History


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