|
Trying so hard to be positive, boy its hard! I have 4 lbs to go to meet a personal weight loss goal (which has been years since I've have made this weight). When I built my profile I put my overall weight loss goal but I have learned that to meet small weight loss goals like 5 lbs helps me so much and not get defeated by that huge overall goal. Take it small, have to keep remembering that.
View Diet Calendar, 20 January 2016:
|
1020 kcal
|
Fat: 36.96g | Prot: 37.12g | Carbs: 82.59g.
Breakfast: Cooked Egg White, Grapefruit, Green Tea, Egg White. Lunch: No Name Seasoned Croutons, Great Value Whole Dill Pickles, Beets, Lettuce Salad with Assorted Vegetables, Kroger Bean Sprouts, Albertsons Canned Dark Red Kidney Beans, Caesar Salad Dressing. Snacks/Other: Riesling Wine. more...
|
|