grgid979's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
91.0 kg Lost so far: 17.9 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1909 kcal Fat: 95.39g | Prot: 104.99g | Carbs: 166.57g.   Lunch: Piller's Pepperoni Stick, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Schneider's Kielbasa Sausage, Black Diamond Cheese Stick. Dinner: McCain Straight Cut Fries , Kraft Singles (21g), Wonder White Texas Toast, Mayonnaise , Natural Selections Oven Roasted Turkey Breast 76g. Snacks/Other: Pink Lady Apples, Haagen-Dazs Coffee Ice Cream. more...
2503 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grgid979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.