Weigh In record (no journal entry) for 10 June 2024
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108.4 kg
Lost so far: 8.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 42.94g | Prot: 66.58g | Carbs: 171.55g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Philadelphia Philadelphia Light, Esselunga Marmellata Lamponi, Coop Yogurt Intero al Caffè. Lunch: Fragole, Granarolo Ricottina Oggi Puoi, La Molisana Mezze Maniche Integrali. Dinner: Santa Lucia Mozzarella Light. Snacks/Other: Cameo High Protein Snack con Cioccolato Proteico, Yulty Gelato Proteico Arachide. more...
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Losing 1.3 kg a Week
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davide.1996's Weight History
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