Weigh In record (no journal entry) for 09 June 2024
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62.5 kg
Lost so far: 13.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 42.56g | Prot: 59.56g | Carbs: 95.56g.
Breakfast: Вкуснотеево Молоко Ультрапастеризованное 1,5%, Рафинад, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа . Lunch: Eclipse Ледяная Вишня, Eclipse Лесные Ягоды , Молочная Речка Сметана 15%, Сырники. Dinner: Борщ. more...
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Gaining 0.7 kg a Week
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Люблюкниги's Weight History
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