Weigh In record (no journal entry) for 10 June 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 74.52g | Prot: 68.76g | Carbs: 152.04g.
Breakfast: Activia Natuur, Koffie met Melk en Suiker. Lunch: Mayonaise, Kaas, Boni Panini. Dinner: Aldi Gemalen Kaas, Broccoli, Vis, Aardappelen (zonder Schil, met Zout, Gekookt), Bechamelsaus. Snacks/Other: Magnum Mini Almond. more...
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Losing 0.1 kg a Week
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heidi2022.'s Weight History
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