Weigh In record (no journal entry) for 10 June 2024
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95.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.69g | Prot: 33.40g | Carbs: 71.94g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Milfina Butter , Weizenbrötchen. Dinner: Radeberger Lachsschinken, Roggenbrot, Gemischter Salat mit Dressing, Milfina Butter . Snacks/Other: Weizenbrötchen, Äpfel, Pfefferminztee, Senseo Cappuccino Baileys. more...
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Gaining 0.2 kg a Week
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Handarbeiten's Weight History
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