Corystuvach's Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

57.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

1271 kcal

Fat: 87.20g | Prot: 40.22g | Carbs: 82.52g. Breakfast: Колбаса, Круассан. Lunch: Колбаса, Сильпо Рагу Овощное. Dinner: Своя Лінія Халва Ванільна. more...

1438 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Corystuvach's Journal, 10 Jun 24

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Corystuvach's Weight History