Weigh In record (no journal entry) for 10 June 2024
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80 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 35.39g | Prot: 48.49g | Carbs: 53.85g.
Breakfast: Jagung, Wortel, Telur Rebus, Buncis, Labu, Ubi Jalar (Manis), Tahu, Telur. Dinner: Frisian Flag Purefarm Full Cream. more...
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Losing 10.5 kg a Week
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Rani Umma Numair's Weight History
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