Weigh In record (no journal entry) for 10 June 2024
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 70.90g | Prot: 107.54g | Carbs: 195.07g.
Breakfast: 歐維氏 70%黑巧克力, 歐維氏 70%黑巧克力, 元榆牧場 甘蔗雞, 小魚乾, 豆乾炒肉絲, 光泉 全脂鮮乳. Lunch: 立家 湖州蛋黃鮮肉粽, 櫻桃, 小魚乾, 豆乾炒肉絲, 三商巧福 皮蛋豆腐, 美味堂 紅燒烤麩. Dinner: 全聯 鳳梨. more...
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Gaining 0.9 kg a Week
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aoitsukasa's Weight History
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