Weigh In record (no journal entry) for 09 June 2024
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68.7 kg
Lost so far: 4.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 27.43g | Prot: 28.58g | Carbs: 49.32g.
Breakfast: Ovo, Kisabor Flocão, Jussara Soja Original Zero, Café. Snacks/Other: Amendoim, Maçãs Gala. more...
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Losing 0.0 kg a Week
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