Weigh In record (no journal entry) for 09 June 2024
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69.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 71.33g | Prot: 41.73g | Carbs: 144.23g.
Breakfast: Butter, Tim Hortons Fruit Explosion Muffin. Lunch: Kirkland Signature Strawberry Shortcake . Dinner: Salisbury Steak Dinner (Frozen Meal), House Salad, Blue or Roquefort Cheese Salad Dressing (Fat Free) . Snacks/Other: Butter , Selection English Muffin. more...
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Gaining 4.4 kg a Week
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rosetonelli's Weight History
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