Weigh In record (no journal entry) for 09 June 2024
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126 kg
Lost so far: 34.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 29.81g | Prot: 36.45g | Carbs: 155.03g.
Breakfast: Dolce Gusto Chococino, Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Sadia Mussarela, Suco de Morango, Pão Branco Torrado, Caldo de Mandioca com Frango. Snacks/Other: Minnas Broa de Fubá Caseira, Lacta Laka Oreo (25g). more...
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Losing 0.4 kg a Week
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roh_dourado's Weight History
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