I just posted my before picture for when I truly started on this journey. I have one question for my family. Why didn't someone tell me I looked sooo bad? I looked so sick. My blood pressure was way up. I hope the moderators approve my picts.
View Diet Calendar, 04 September 2011:
|
1472 kcal
|
Fat: 38.75g | Prot: 75.88g | Carbs: 214.10g.
Breakfast: 2% Milk Great Value, cheerios. Lunch: Sargento Sharp Cheddar Cheese, Salsa, Daisy Light Sour Cream, La Banderita Flour Tortillas. Dinner: Birdseye Steam Fresh Brown rice, Green Peas, Sockeye Salmon. Snacks/Other: Banana, Cherry Yogurt Great Value, Nugo Dark. more...
|
|