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Oksana_Colorist🌈
Journal
09 Jun 24
Oksana_Coloristπ's Journal, 09 Jun 24
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ΠΠ΅Π³ΠΊΠΈΠΉ Π·Π°Π²ΡΡΠ°ΠΊ 200ΠΊΠΊ
1 Π΄Π΅ΡΠ΅Π²Π΅Π½ΡΠΊΠΎΠ΅ ΡΠΉΡΠΎ +Π½Π΅ΠΌΠ½ΠΎΠ³ΠΎ ΡΠ΅ΡΠ²Π΅Π»Π°ΡΠ°+ ΡΠΏΠΈΠ½Π°Ρ, Π±Π°Π·ΠΈΠ»ΠΈΠΊ+ ΡΠΊΡΠΎΠΏ ΡΠΆΠ΅ ΠΈΠ· ΡΠ²ΠΎΠ΅ΠΉ ΡΠ΅ΠΏΠ»ΠΈΡΡ👌🏻
View Diet Calendar
, 09 June 2024:
197 kcal
Fat: 11.54g | Prot: 11.43g | Carbs: 10.93g.
Breakfast:
Ehrmann ΠΠΎΠ³ΡΡΡ 0,3%, ΠΠ΅Π»ΠΈΠΊΠΎΠ»ΡΠΊΡΠΊΠΈΠΉ ΠΡΡΠΎΠΊΠΎΠΌΠ±ΠΈΠ½Π°Ρ Π‘Π΅ΡΠ²Π΅Π»Π°Ρ Π€ΠΈΠ½ΡΠΊΠΈΠΉ, ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ.
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