Weigh In record (no journal entry) for 09 June 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 69.05g | Prot: 90.71g | Carbs: 165.51g.
Breakfast: Sablee Sablée . Lunch: Nectarines, Salade César, Maison Pomme de Terre au Four, Poulet Grillé Rôti ou Cuit au Four. Dinner: Maison Puree Pomme de Terre, Viande Viande Hachée. Snacks/Other: Pêche Plate, Abricots, Pêche Plate, Nectarines, Abricots, Pain Semoule, La Vache Qui Rit la vache qui rit (كيتو). more...
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Losing 2.5 kg a Week
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