Weigh In record (no journal entry) for 09 June 2024
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 18.70g | Prot: 38.69g | Carbs: 101.56g.
Breakfast: Frisian Flag Low Fat High Calcium Belgian Chocolate. Lunch: Oishi Sponge Crunch Coklat, Kue Bolu. Dinner: Sambal Goreng, Bakso Ayam, Jamur Enoki. Snacks/Other: Bihunku Rasa Soto. more...
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Losing 0.8 kg a Week
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sitinur250700's Weight History
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