Weigh In record (no journal entry) for 09 June 2024
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118 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 1.68g | Prot: 16.14g | Carbs: 169.02g.
Breakfast: Vitt Ris (Långkornigt, Kokt). Lunch: Vitt Ris (Långkornigt, Kokt). Dinner: Vitt Ris (Långkornigt, Kokt). more...
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Losing 3.5 kg a Week
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Aleks8119's Weight History
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