Weigh In record (no journal entry) for 09 June 2024
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87 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 68.66g | Prot: 83.87g | Carbs: 119.20g.
Breakfast: Грецкие Орехи, Snaq Fabriq Coco Pina Colada, Snaq Fabriq Qwikler, Сыр Голландский, Беляевский Хлеб Бородинский Традиционный. Lunch: Куриное Филе. Dinner: Snaq Fabriq Coco Pina Colada. Snacks/Other: Яблоки, Яйцо, Банан, Лента Овсяные Хлопья. more...
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Losing 2.8 kg a Week
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karlinaks's Weight History
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