Weigh In record (no journal entry) for 09 June 2024
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93.7 kg
Lost so far: 11.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 88.06g | Prot: 93.40g | Carbs: 267.57g.
Breakfast: Tadım Kuru Kayısı, Beyaz Peynir. Lunch: Çesitli Sebzelerle Marul Salatası, Pirinç Pilavı, Patatesli Tavuk Yemeği. Dinner: Adana Durum, Şehriye Çorbası, Patates Graten. Snacks/Other: Lavaş, Nescafe 2'Si 1 Arada, Yörükoğlu Ayran. more...
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Losing 1.1 kg a Week
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bacilisantrax's Weight History
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