Weigh In record (no journal entry) for 08 June 2024
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57.1 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 30.32g | Prot: 47.73g | Carbs: 141.67g.
Breakfast: Сырник на Сковороде, Кофе, Вареное Яйцо, Свекла Вареная, Кубанский Молочник Сметана 15%, Черешня, Parmalat Молоко 1,8%, Экомилк Масло Сливочное 82,5%. Dinner: Старый Мельник Пиво Мягкое. more...
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Losing 2.5 kg a Week
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Oll_hell's Weight History
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