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mrpureman
Journal
08 Jun 24
mrpureman's Journal, 08 Jun 24
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Weigh In record (no journal entry) for 08 June 2024
116.6 kg
Lost so far:
7 kg
.
Still to go:
51.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2024:
2139 kcal
Fat: 190.89g | Prot: 81.97g | Carbs: 25.20g.
Breakfast:
Сыр Голландский, Магнит Сыр Маасдам Фасованный.
Lunch:
Помидоры.
Dinner:
Viola Творожный Сыр Сливочный, Самокат Сало по-Деревенски Нарезка.
more...
3826 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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mrpureman's Weight History
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