edward.puleio's Journal, 08 Jun 24

Weigh In record (no journal entry) for 08 June 2024
75.2 kg Lost so far: 19.1 kg.    Still to go: 4.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 June 2024:
2057 kcal Fat: 81.80g | Prot: 100.12g | Carbs: 240.56g.   Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Aquamar Surimi Sticks, Almond Milk, ProteinCo New Zealand Whey Protein. Dinner: Pizza with Meat. Snacks/Other: Watermelon , Potato Chips, ProteinCo New Zealand Whey Protein, Yoplait Source 0% Yogurt, Fairlife 2% Chocolate Milk, Chocolate Chip Cookies (Soft Type) , Toasted Corn Nuts or Nuggets, Jack Link's Beef Jerky , Jelly Beans, Apples . more...
2315 kcal Exercise: Garmin - 24 hours. more...
steady weight

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edward.puleio's Weight History


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