Weigh In record (no journal entry) for 04 September 2011
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125.6 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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1377 kcal
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Fat: 90.75g | Prot: 118.26g | Carbs: 23.93g.
Breakfast: Scrambled Egg (Whole, Cooked), cheddar cheese. Lunch: chicken breast. Dinner: bell pepper, olive oil, sirloin steak, radish, scallions, cucumber, blue cheese, romaine lettuce, olive, tomato. more...
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4537 kcal
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Exercise:
kitchen remodel - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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greener333's Weight History
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