Weigh In record (no journal entry) for 07 June 2024
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80 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 36.22g | Prot: 40.82g | Carbs: 27.10g.
Breakfast: Whole Milk Mozzarella Cheese, Coffee, Egg Omelet or Scrambled Egg with Ham or Bacon, Black Olives. Lunch: Daucy Cooked Lentils, Delice Yaourt Nature, Carre Fromage President Carre Fromage President, Dried Chia Seeds , Chicken Thigh (Skin Not Eaten). more...
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steady weight
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nesrina88's Weight History
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