Weigh In record (no journal entry) for 08 June 2024
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88.2 kg
Lost so far: 7.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.29g | Prot: 82.89g | Carbs: 182.10g.
Breakfast: Kaffee, Aldi Bio Haferdrink Mandel, More Nutrition Protein Iced Coffee Dark Cookie Crumble, Jacobs Typ Caramel 3 in 1, Aldi Bio Haferdrink Mandel. Lunch: More Nutrition Schoko Brownie, Mehrkornbrötchen, Rama Margarine, Goldland Imker Honig Cremig , Etelser Rahmfrisch. Dinner: K-Classic Champignons, Lindenhof Gouda, Ben's Original Curryreis Indien. Snacks/Other: DM Sportness Eiweiß 34% Peanuts. more...
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Gaining 2.1 kg a Week
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Janina0286's Weight History
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