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Finished week 2 of Mayo training program for 5k run. Weight steady at 138... 13 more to go and it all seems to be on my belly! Good energy and enthusiasm.
View Diet Calendar, 04 September 2011:
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1260 kcal
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Fat: 8.89g | Prot: 85.20g | Carbs: 226.61g.
Breakfast: bran flakes, orange, skim milk. Lunch: green peas, salt cod, vegetable soup, white rice. Dinner: green peas, vegetable soup, orange, white rice. Snacks/Other: Kellogg's bran fiber plus, skim milk. more...
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1827 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Congogirl's Weight History
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