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1855 kcal
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Fat: 96.79g | Prot: 126.65g | Carbs: 117.17g.
Breakfast: Rye Bread, Tomatoes, Smoked Salmon, Mayonnaise. Lunch: Tomatoes, Olive Oil, Grilled Chicken, Mixed Salad Greens. Dinner: Chicken Thigh, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), White Rice (Fat Added in Cooking). Snacks/Other: Lindt Dark Chocolate, Trek Protein Flapjack, Banana, Cookie. more...
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1644 kcal
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Exercise:
Swimming (slow) - 25 minutes, Yoga - 25 minutes, Apple Health - 23 hours and 10 minutes. more...
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julianfbarber's Weight History
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