Weigh In record (no journal entry) for 07 June 2024
|
68.6 kg
Lost so far: 10.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 63.53g | Prot: 46.14g | Carbs: 130.66g.
Breakfast: Selection English Muffin, Butter, Tim Hortons Coffee Black, Fruit Cup. Lunch: Harvey's Poutine. Dinner: Renee's Gourmet Chunky Blue Cheese Dressing, House Salad, President's Choice Shepherd’S Pie. Snacks/Other: Pinot Gris (Grigio) Wine . more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|