Weigh In record (no journal entry) for 07 June 2024
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 25.95g | Prot: 31.66g | Carbs: 82.17g.
Breakfast: Arla Herrgårdsost 28%, Polarbröd Vetekaka, Arla Mellanmjölk 1,5%, Saturnus Coffee Syrup Vanilla, Kaffe. Lunch: Fullkornsbröd, Kycklingköttbullar, Makaron- eller Pastasallad med Ost. more...
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Losing 1.2 kg a Week
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Honeydiver's Weight History
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