Weigh In record (no journal entry) for 07 June 2024
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89.4 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 20.32g | Prot: 59.60g | Carbs: 7.92g.
Breakfast: Tesco Medium Eggs, Lidl Closed Cup Mushrooms. Dinner: Tesco Broccoli Florets, Lidl Chicken Thigh Fillets. Snacks/Other: Cashew Nuts. more...
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Losing 0.6 kg a Week
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samanthalondon's Weight History
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