Weigh In record (no journal entry) for 07 June 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 28.90g | Prot: 38.82g | Carbs: 95.05g.
Breakfast: Power One Pasta de Amendoim Integral, Bauducco Torrada Integral, Becel Margarina Original sem Sal, Polenghi Queijo Prato Sandwich-In, Pullman Pão de Forma Integral . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango, Abóbora Cabotia, Camil Arroz Branco Cozido. Dinner: Pastel Assado de Frango. more...
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steady weight
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CahAggio's Weight History
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